Time to pause I’m taking a real break from social media. Not a “see you next week” kind of break but a longer pause (maybe even up to... March 14th, 2026 mindfulness
What I have been doing since I left social media Yesterday, I posted how I deleted all of my social media accounts. I even refrain from watching YouTube and endlessly read through Reddit. I want... July 28th, 2025 mindfulness
The desire to live a simpler life A recent video by Joshua Becker on YouTube had me thinking about something that has been bothering me lately. If you access X or Instagram,... January 14th, 2025 mindfulness
New habit for the New Year? Try this. One strategic approach that helped me not give up on new habits. So, it’s the start of the year. ‘New year, new me’ I hear... January 2nd, 2025 mindfulness
Embracing JOMO Finding Joy in Prioritising What Matters In the past few months, I’ve taken a deep dive into understanding what truly matters in my life. One... November 8th, 2024 mindfulness
